Discover Happy and Healthy Food Choices
Treat Your Body Right with Nutritionist-Developed Recipes: Delicious meals don’t have to come at the cost of unhealthy or expensive ingredients. Our recipes come with a stamp of approval from dietitians – and will still satisfy even the pickiest eaters.

We coupled our favorite Mediterranean vegetables with flavorful balsamic vinegar and mozzarella atop whole wheat bread. Then we grilled it. Cheesy, toasty veggie bliss.

















The crumbly texture of a proper scone is absolutely addictive. If you’re not familiar with the feeling, our version with raisins and cinnamon sugar will convince you.

Spicy ginger, plump raisins and hearty oatmeal are so good in our favorite chewy oatmeal cookies that we have a hard time remembering they don’t count as breakfast.

Sure, you’ve had chicken salad. But never like this. Crunchy walnuts and a tangy raspberry dressing spice up lunchtime with an extra sweet-savory version.


This oven baked risotto is just as creamy and amazing as stovetop risotto without all the work.

Give your Thanksgiving leftovers a makeover. Swap turkey in the place of chicken and you have a whole new dish in no time!

How do you pack this much energy into one little bite? Whole grains! These grab and go snacks will keep you charged through all of your holiday activities.

What makes it easy? Apple pie filling and crumbled oatmeal raisin cookies combine to make a delicious apple crisp that is cooked in the microwave and ready to serve in less than 10 minutes.

Imagine filling the kitchen with wonderful aromas when you make this heavenly mixture of butter, brown sugar and pecans, sandwiched in cinnamon swirl bread, dipped in a custard and baked to make a mouthwatering breakf
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Forget everything you know about turkey and cheese. We layer brie, granny smith apples and roasted turkey in this panini that’s a bright twist on the classic.

Earthy cumin makes this side dish a dinner party favorite alongside Mexican-inspired entrees. Try topping leftovers with chili or our chipotle meatballs.

Few things bring a sandwich to greatness quicker than adding a slice of avocado. We love it in this combination with whole wheat bread and fresh, crisp veggies.

Never underestimate the power of simplicity. These delicious canapés marry creamy mozzarella, sweet tomatoes and piquant balsamic for an unbeatable snack or lunch.

This is one super pancake. Featuring warm autumn flavors and a heartiness that keeps you full til lunch, you’ll love the cinnamon, allspice and reduced sugar.

Nestled inside a layer of flaky pastry you’ll find a heart-healthy salmon fillet seasoned with the brightness of fresh herbs. The best part? It only looks complicated.

Looking for a new go-to pasta dish? Look no further. This one-pot wonder features mushrooms, leeks and a generous helping of chicken sausage in every bite.


Spice things up at lunchtime by pairing a honey barbecue chicken breast, mexican cheese and creamy avocado, all on top of a toasted chipotle roll.

There’s a special place for apple pie in the heart and history of the USA. That’s why we always hold a spot on the table for our spicy take on the American classic

Welcome morning with the energizing blend of lemon and blueberries in these wake-up muffins. With their hint of tangy yogurt, you won’t want to limit them to breakfast

Mix up your fresh fish routine with our simple and delicious fish tacos. You’ll love the spicy ancho pepper with lime juice and the refreshing change of pace.

Beans are an oft-overlooked sandwich topping that pairs perfectly with cheese, salsa and other sandwich standbys. See for yourself with this quick and easy recipe.

The flavors of summertime come to life in this simple crowd-pleaser. Pick a spot in the sun and enjoy the crunch of tortillas and the sweet spiciness of fresh salsa.





















Nix the mustard and mayo for a new take on turkey. This flavorful Mediterranean-inspired sandwich upgrades turkey with kalamata olives, hummus and more.











A Greek-style vegetarian sandwich for adelicious Mediterranean meal!



















Just when you thought pie couldn’t get any better! These ooey-gooey caramel hand pies are the perfect choice for any party.


Just one skillet and 5 ingredients come together to make a family friendly dish where stuffing gets extra flavor from a mixture of hot and sweet sausages, onions and peppers. Plus, it's on the table in just 45 mi
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This savory comfort dish is jammed packed with vitamins that will help you stay healthy this holiday season without skimping on flavor.

This is not your mother's rice pilaf. Rich flavors of saffron and cardamom transport you to an exotic place.

Nutty wild rice, sweet butternut squash and tart cranberries combine to make a flavorful side dish or entrée.

You can have your rolls and eat them too. This recipe uses whole wheat flour to add wholesomeness without skimping on flavor.

Sweet potatoes are stuffed with oats, pistachios, cinnamon and shredded coconut and then baked to perfection.

Dainty quarters of turkey and herbed cheese spread sandwiches on whole grain bread make a perfect snack for after school or anytime!

The one side dish you just can’t live without is now even more wholesome. Whole wheat bread, kale and crunchy walnuts combine to make the perfect bite.

The sweetness of the squash pairs nicely with rustic bead and savory sausage for the perfect holiday dish.

Stuffing is a holiday staple, but rarely does it steal the show. That all changes this year: This savory version bursts with big flavors from walnuts, garlic and more.











Muffins are always a hit, especially when they’re loaded with chocolate chips. These breakfast and snack time faves are easy to make, too.

Pearled barley is barley that’s had its outer hull removed for faster cooking. Because of this, it’s not technically a whole grain, but it’s still loaded with a good-for-you soluble fiber called beta-glucan.

Loaded with fresh flavors and filling, plant-based protein, this hearty bowl will keep you satisfied until your next meal.

Chopped salad gets a boost with nutrient-dense quinoa. This salad can easily be made as part of a meal prep session and enjoyed for lunch or dinner throughout the week.

This toast combines beans in hummus with whole grains in the bread for a complete plant-based protein. It works well as breakfast, a snack or a light lunch or dinner.

These fun, make-ahead crackers with whole grains and seeds add flavor and nutrients to anything…from hummus to nut butter and cheeses or dips.

Get an extra boost from your usual breakfast toast with the addition of almond butter, fruit and hemp seeds. Almond butter adds fiber and minerals, while hemp seeds provide healthy omega-3 fatty acids and protein.


Delicious Sara Lee White Made with Whole Grain Bread makes this stunning sandwich, diet-friendly.


A delicious and full of nutrients burrito your kids will be asking for every day.

This pasta salad is a great way to incorporate whole grains without sacrificing taste. It is the perfect balanced meal, combining chicken, veggies and grains—all brought together with a creamy yogurt dressing that p
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This delicious Caesar Salad Sandwich is everything you love about chicken Caesar salad (flavorful parmesan cheese, fresh leafy lettuce, and crispy grilled chicken) in between two slices of Martin’s Potato Bread.



Everyone should have a great casserole recipe on stand-by for busy evenings. This is our pick for a one-dish wonder with plenty of bright vegetable flavors and colors.

Take your standard sandwich up a notch. This BBQ-boosted roast beef and swiss comes with a bite thanks to a generous dose of spicy horseradish

This filling, on-the-go bagel recipe sneaks in a full serving of fruit - perfect for breakfast or a snack (and not just for kids, either).

Olé! We’re spicing up spaghetti and meatballs with a Mexican flair. Plenty of chipotle pepper keeps things interesting, while a bed of rice offers a balance to the dish.

A gardener’s mid-season bounty of peppers always has a place in one of our favorite summer meals. Add in fresh zucchini and pasta, and this ratatouille can do no wrong.

This recipe puts fresh veggies in their element, sautéeing them in a spicy hoisin peanut sauce. Use your imagination or whatever vegetables you have in the fridge!

From the comforting aroma of baking bread to the mellow flavor of ripe bananas and vanilla bean, you’ll love this bread right out of the oven … and for days afterward!

When you think turkey burger, a spicy mango mayonnaise probably doesn't come to mind. We're rethinking these favorite weeknight eats with an asian-inspired revamp.


Sweet grapes and honey? Check. Cool cucumber and yogurt? Got it. Add cooked chicken breast and you’ve got an unexpected (and delicious) chicken salad reboot. Dig in!


This easy breakfast flatbread recipe is a well-rounded healthy meal featuring protein, fruits and vegetables – and of course, grains!

This refreshing version of chicken salad looks to the East for its flavorings of soy sauce and curry. Red grapes and green celery add crunch, flavor and color to the mix. Serve it on toasty waffles for scrumptious ope
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This is also delicious when made with Kellogg’s Corn Flakes®! The avocado brings in deliciously healthy fat.

Naturally sweet applesauce and cinnamon complement fresh blueberries on top of these toasty waffles.

Crisp apple and aromatic cinnamon add texture and flavor to this delicious cereal.

There’s nothing fishy about this fun and filling tuna sandwich. While it’s posing as a sushi roll, it’s packed with crunchy veggies and tuna salad to keep you going

You’ll be ready to face anything that comes your way when you fuel up on this hearty egg sandwich topped with black olives and your favorite salsa.

We’ve lightened up our favorite oven-baked chicken salad sandwich with low-cal mayonnaise and yogurt, but didn’t cut any of the flavor: it’s full of grapes and walnuts!

These roll-ups are a winner at picnics, baseball games, tailgates and more. Tangy swiss, ham and honey are delicious together … just add your favorite touch!

An elevated vegetarian sandwich.

Your favorite Gyro flavors you can make at home!

An easy and impressive quick bread recipe for breakfast or brunch.

Traditional French “Toast” with a twist!

Delicious all-in-one breakfast casserole

A homestyle favorite made with biscuits.

Quick & easy comfort food. Use your favorite refrigerated biscuits as a short cut.

Unique twist on traditional pesto for adelicious veggie pizza!

A tasty vegetarian sandwich everyone will love!

Quick take on a traditional Mexican pastry.

Dessert for breakfast? Yes you can with thistwist on a dessert favorite!

Let your slow cooker do all the work for this slow simmered Italian Beef.

One pan. No fuss. Delicious!

The options for meat and cheese are endless for these quick and delicious sandwiches.

Turn a kid favorite into something even adults will love.

Adding conveniently canned pumpkin boosts the fiber and vitamin A and the kids (and adults) won’t even notice. Use your favorite store-bought bread, sliders or bun! They are called “Jacks” because the pumpkin
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So simple and delicious! A “fancy” grilledcheese without the fuss.

The flavor of a Supreme Pizza in a tastybiscuit!

Delicious handheld on-the-go lunch option. Freezes well too!

Sunshine on a plate! An elevated lunch option that is nice for entertaining.

Tastes just like a peach cobbler without the work! Try other fruit swaps for favorite flavors!

The delicious flavor of a favorite street taco elevated for entertaining!

Looking for a new sandwich to spice up your lunch routine? Enjoy this beef jerky spread as a sandwich spiral or on crackers as an appetizer.

Love hot wings but hate the mess? Try this quick and easy flatbread recipe. Use whatever you have on hand- canned or rotisserie chicken!

Yup, it's Vegan! A traditional gyro with a makeover in tofu.

Flank steak makes a tasty and protein-rich topping for a salad. As such, it also tastes delicious on a sandwich with veggies on Martin’s 100% Whole Wheat Bread!


This variation on curry chicken salad is packed full of diverse ingredients, like raisins and cashews, and stuffed between two slices of semi-sweet Cinnamon-Raisin Swirl Potato Bread.



Give your salad a boost by sandwiching it between Sara Lee®Artesano™ Golden Wheat Bread slices.

Transform the classic, protein-rich black and blue salad into a colorful, layered Grilled Steak Salad Sandwich, with bonus slices of fresh avocado all on a Martin’s Hoagie Roll.


Love grilled chicken on a fresh salad? You’ll love this basil and blackberry variation that is eye-catching and delicious, between two slices of Martin’s Old-Fashioned Real Butter Bread.




First created in California, Cobb salad traditionally includes an array of tasty ingredients, like avocado, egg, chicken, tomato, and bacon. In our version, all these toppings are found in between Martin’s Old-Fashi
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The flavors of the Mediterranean are always in reach when there are olives on hand. Toss together this light and flavorful combo for a simple and satisfying weeknight dinner.










Warm baked pears are topped with crunchy cardamom oat crisp and finished with vanilla ice cream.

If you like chicken Caeser salads but are in the mood for a meal between two slices of bread, this sandwich will fit the bill (or the lunchbox) perfectly.

Get the fresh flavors of a caprese salad in a sandwich by pairing mozzarella, ripe tomatoes, aromatic basil and a touch of balsamic vinaigrette on whole wheat deli roll.

The ideal sandwich for a summer picnic - or your everyday brown bag lunch. This instant favorite brightens seasonal vegetables with a kick of Italian dressing.

As satisfying and versatile as a fresh-cooked egg scramble, with the on-the-go convenience of a breakfast sandwich, this recipe is sure to please a crowd.

You'll want to brown-bag it, because these easy-to-make turkey salad sandwiches, made special with strawberries, green onion and balsamic vinegar, are better than you'll get at any deli.

When an ordinary BLT simply will not do, up the ante with creamy avocado and a kick of spicy chipotle mayonnaise.

Get more mileage out of your favorite summer bruschetta recipe by serving it in an unexpected way - on top of a fresh whole wheat bagel.

Try this gourmet take on a lunchbox favorite. Featuring homemade peanut butter alongside ripe bananas, you’ll wonder how you’ve missed out on this combo for so long.

Meat-free Mondays don’t have to mean salad leftovers. Go with a delicious and simple vegetarian pasta. You might just find yourself eating it for the rest of the week.

Bring on the summer picnics: You’ll be ready with this recipe in your back pocket. Tangy low-fat feta and creamy avocado pair up perfectly in this go-to side dish.