Caprese Salad-Style Sandwiches

Caprese Salad-Style Sandwiches

Pepperidge Farm
Registered Dietitian Reviewed
Get the fresh flavors of a caprese salad in a sandwich by pairing mozzarella, ripe tomatoes, aromatic basil and a touch of balsamic vinaigrette on whole wheat deli roll.
Prep Time 15 minutes
Total Time 15 minutes
Course lunch
Cuisine American, Italian
Servings 2
Calories 240 kcal


  • 2 Pepperidge Farm® Deli Flats® Soft 100% Whole Wheat Thin Rolls split and toasted
  • 2 Green leaf lettuce or romaine lettuce leaves
  • 1 medium Tomato cut into 4 slices
  • 2 oz Fresh mozzarella cheese sliced
  • 1/4 cup Fresh basil leaves thinly sliced
  • 1 Tbsp Reduced fat balsamic vinaigrette salad dressing
  • 1/4 tsp Cracked black pepper


  • Divide the lettuce, tomato, cheese and basil between 2 bottom roll halves.
  • Drizzle with the dressing.
  • Season with the black pepper.
  • Top with the top roll halves.


Send your little ones to school with this nutritious and easy lunch box meal – a Caprese Sandwich.


Serving: 139gCalories: 240kcalCarbohydrates: 32gProtein: 13gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 590mgPotassium: 301mgFiber: 5gSugar: 5gCalcium: 290mgIron: 2mg
Keyword Mozzarella Cheese, RD Reviewed, Sandwich, Tomato, Vegetarian
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