Grain Foods Foundation
Science-Based Nutrition for Grains
Explore how grain foods fit into balanced eating patterns for diabetes management, including how both whole and refined grains can support blood sugar control and overall nutrition.
A heart-healthy diet with grain foods helps optimize well-being while living with and managing diabetes. See five benefits of grain foods.
Read more Heart Health & Diabetes: Enhancing Wellness with Grains
Can people with diabetes eat pasta? Learn how noodles affect blood sugar, portion tips and how to build balanced meals with pasta.
Read more Can You Eat Pasta with Diabetes? A Guide to Noodles and Blood Sugar
Exploring the best cereals for individuals living with diabetes, the recommended portion sizes, and tips from a registered dietitian.
Read more Best Cereals for Diabetes: How to Choose Smart, Balanced Options
Do refined grains cause type 2 diabetes? Learn what the science says about grain foods, carbohydrates and diabetes risk.
Read more Do Refined Grains Increase Diabetes Risk? What the Research Really Shows
People with diabetes “deserve” the right to eat healthfully along with everyone else. Yet, it often happens that the diets recommended to persons with diabetes do not promote healthy eating.
Read more Diabetes and Diet: How Grain Foods Support Blood Sugar and Overall Health
