• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Grain Foods Foundation logo

Grain Foods Foundation

Science-Based Nutrition for Grains

  • Grain Facts
    • What Are Grains?
    • The Milling Process
    • Enrichment & Fortification
    • FAQs
  • Nutrition
    • Grain Nutrition
    • Grain Servings
    • Health Tips
  • Research
  • Experts
  • Resources
    • Industry Insights
    • Health Professionals
    • Recipes
  • Members
  • Search

Goat Cheese, Black Pepper and Honey Popovers

Bring your appetizers up a notch with these smoky-sweet popovers that are sure to please your crowd. They’ll never know the recipe only takes a few minutes of prep work.
Prep Time: 30 minutes minutes
Print Recipe Pin Recipe
Goat Cheese, Black Pepper and Honey Popovers

Ingredients

  • 3 large eggs at room temperature
  • 1 1/2 cups 2% milk at room temperature
  • 1 1/2 cups white whole wheat flour
  • 1 1/4 teaspoon salt
  • 1 1/4 teaspoon freshly ground black pepper
  • 4 ounces goat cheese at room temperature
  • 2 tablespoons honey

Instructions

  • Preheat oven to 450°F with oven rack in the lower third of the oven. Preheat a 12-cup muffin tin in the oven while you prepare the batter.
  • In a large bowl, whisk eggs and milk for 1 minute, or until frothy. Add flour, salt and black pepper. Whisk until well combined. There may be some small lumps remaining.
  • In separate bowl, mix goat cheese and honey.
  • Remove muffin tin from oven and spray with cooking spray. Divide batter among the cups, filling about 3/4 full. Drop 1 tsp. goat cheese into center of each cup, dividing it evenly.
  • Bake 15 minutes, then lower temperature to 350°F and bake 15-20 minutes, until puffed up and browned. Remove from oven and immediately turn out onto a wire rack. Serve immediately.
Appetizers

You may also like

Whole Grain Caprese Sandwich Bites

Caprese Sandwich Skewers

Creamy Turkey Pot Pies

Creamy Turkey Pot Pies

Zesty Turkey Party Sliders

Zesty Turkey Party Sliders

Footer

  • About GFF
  • GFF Members
  • Governance
  • Join GFF
Grain Foods Foundation logo
  • Recipes
  • Media Center
  • Contact Us

Copyright © 2026 Grain Foods Foundation • Privacy Policy