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Miami Chicken Salad Sandwich

Here’s a chicken salad that doesn’t play by the rules. And with its crunchy almonds, jicama, earthy tarragon and sliced mango, you’ll be glad it doesn’t!
Prep Time: 15 minutes minutes
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Miami Chicken Salad Sandwich

Ingredients

  • 2 tablespoons light mayonnaise
  • 2 tablespoons reduced-fat sour cream
  • 1 teaspoon dried tarragon
  • 1 (4.5 oz.) can chicken breast packed in water, drained
  • 1/4 cup slivered almonds
  • 1/4 cup chopped celery
  • 4 slices whole grain bread toasted
  • 1 mango pitted, peeled and sliced
  • 2 green leaf lettuce leaves

Instructions

  • Mix mayonnaise, sour cream and tarragon in a medium bowl. Add chicken, almond and celery. Mix until well combined.
  • Divide chicken salad evenly between 2 bread slices. Top with mango, lettuce and remaining bread slices.
Serving Suggestion: Serve with a chilled salad of cooked white rice with black beans, cilantro and chopped red onion in a light vinaigrette.
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