• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Grain Foods Foundation logo

Grain Foods Foundation

Science-Based Nutrition for Grains

  • Grain Facts
    • What Are Grains?
    • The Milling Process
    • Enrichment & Fortification
    • FAQs
  • Nutrition
    • Grain Nutrition
    • Grain Servings
    • Health Tips
  • Research
  • Experts
  • Resources
    • Industry Insights
    • Health Professionals
    • Recipes
  • Members
  • Search

 

Hawaiian Sunshine Sandwich

Sunshine on a plate! An elevated lunch option that includes ham, pineapple and cheese on a toasted English muffin.
Prep Time: 15 minutes minutes
Print Recipe Pin Recipe
Hawaiian Sunshine Sandwich

Ingredients

  • 4 ounces low fat cream cheese softened
  • ½ cup canned crushed pineapple drained
  • 2 English muffins
  • 4 slices deli ham
  • 4 teaspoon shredded swiss or mozzarella cheese
  • 1 green onion sliced (optional)

Instructions

  • Mix cream cheese and pineapple. Spread 1 Tbsp. on each muffin half.
  • Top with a slice of ham and 1 tsp. cheese.
  • Scatter green onions over the top, if desired.
Sandwiches Snacks

You may also like

Grilled Gruyere and Roasted Vegetable Sandwich

Grilled Gruyere and Roasted Vegetable Sandwich

Balsamic Berry and Turkey Salad Sandwiches

Balsamic Berry and Turkey Salad Sandwiches

Peach Chicken Salad Sandwich

Peach Chicken Salad Sandwich

Footer

  • About GFF
  • GFF Members
  • Governance
  • Join GFF
Grain Foods Foundation logo
  • Recipes
  • Media Center
  • Contact Us

Copyright © 2026 Grain Foods Foundation • Privacy Policy