Caprese Salad-Style Sandwiches
Pepperidge FarmRegistered Dietitian ReviewedGet the fresh flavors of a caprese salad in a sandwich by pairing mozzarella, ripe tomatoes, aromatic basil and a touch of balsamic vinaigrette on whole wheat deli roll.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course lunch
Cuisine American, Italian
Servings 2
Calories 240 kcal
Ingredients
- 2 Pepperidge Farm® Deli Flats® Soft 100% Whole Wheat Thin Rolls split and toasted
- 2 Green leaf lettuce or romaine lettuce leaves
- 1 medium Tomato cut into 4 slices
- 2 oz Fresh mozzarella cheese sliced
- 1/4 cup Fresh basil leaves thinly sliced
- 1 Tbsp Reduced fat balsamic vinaigrette salad dressing
- 1/4 tsp Cracked black pepper
Instructions
- Divide the lettuce, tomato, cheese and basil between 2 bottom roll halves.
- Drizzle with the dressing.
- Season with the black pepper.
- Top with the top roll halves.
Notes
Send your little ones to school with this nutritious and easy lunch box meal – a Caprese Sandwich.
Nutrition
Serving: 139gCalories: 240kcalCarbohydrates: 32gProtein: 13gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 590mgPotassium: 301mgFiber: 5gSugar: 5gCalcium: 290mgIron: 2mg
Keyword Mozzarella Cheese, RD Reviewed, Sandwich, Tomato, Vegetarian
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