Honey Ham Wraps with Swiss Recipe

These roll-ups are a winner at picnics, baseball games, tailgates and more. Tangy swiss, ham and honey are delicious together … just add your favorite touch!

School Lunch Sandwich

Children require adequate sustenance in order to fulfill their potential. Hunger, tiredness, and nutrient deficiencies may pose as obstacles to their academic performance. A sandwich is perfect for school lunches because it is a tasty, handy, and versatile food item. The whole cereal grains in bread are a source of complex carbohydrates, fiber, and amino […]

Are You Lacking Nutrients in Your Diet?

Feeling cold and tired at all times? Whole wheat bread contains nutrients that you may be lacking! Signs and symptoms of a poor diet: Malnutrition refers to a deficiency of macro and micro nutrients as well as an excess or imbalance of these.[1]The World Health Organization(WHO) explains that undernutrition and obesity can coexist in the […]

Q&A

Nutritional Value of Grains Questions and Answers

What is a grain food? Are they nutritious? Get all of your questions answered here!

“Eat a Sandwich”

Those who enjoy sandwiches have a new rallying cry: “Eat a Sandwich!”. Sing-a-long to comedic track from Parry Gripp and watch as the animated cartoon stars different foods declaring their sandwich power! This video was created thanks to the support of the Grain Foods Foundation.