Honey Ham Wraps with Swiss Recipe

These roll-ups are a winner at picnics, baseball games, tailgates and more. Tangy swiss, ham and honey are delicious together … just add your favorite touch!
Turkey Slider Party Sandwich

The options for meat and cheese are endless for these quick and delicious sandwiches.
Bistro Flank Steak Sandwich
Grilled Steak Salad Hoagie
Fresh Basil, Blackberry, and Grilled Chicken Sandwich
School Lunch Sandwich

Children require adequate sustenance in order to fulfill their potential. Hunger, tiredness, and nutrient deficiencies may pose as obstacles to their academic performance. A sandwich is perfect for school lunches because it is a tasty, handy, and versatile food item. The whole cereal grains in bread are a source of complex carbohydrates, fiber, and amino […]
Are You Lacking Nutrients in Your Diet?

Feeling cold and tired at all times? Whole wheat bread contains nutrients that you may be lacking! Signs and symptoms of a poor diet: Malnutrition refers to a deficiency of macro and micro nutrients as well as an excess or imbalance of these.[1]The World Health Organization(WHO) explains that undernutrition and obesity can coexist in the […]
Q&A

What is a grain food? Are they nutritious? Get all of your questions answered here!
Just the Facts: Nutritional Benefits of Grains

The USDA has identified grain foods as one of the major groups as part of an overall healthy diet.
“Eat a Sandwich”
Those who enjoy sandwiches have a new rallying cry: “Eat a Sandwich!”. Sing-a-long to comedic track from Parry Gripp and watch as the animated cartoon stars different foods declaring their sandwich power! This video was created thanks to the support of the Grain Foods Foundation.