Whole Grain Chickpea Salad Sandwich
Tuna Sandwich
Turkey Nibblers
Grains & Dairy – A Super Meal Pairing
Dairy and grains individually are excellent sources of nutrients and add important nutritional balance to any meal; but together they create the ultimate combo for both healthiness and taste. Milk, cheese, yogurt, and other dairy products contain essential daily vitamins and minerals including protein, calcium, vitamin D, vitamin B12, and many more. The top three […]
Affordability of Grain Foods for Family Meals Month
Inflation and rising gas prices have done a number on grocery prices, but one pantry staple that remains inexpensive – especially given the nutrition you reap from it – is the humble sandwich bread loaf. A quick check of local supermarket prices found that most sandwich bread loaves are less than a quarter per ounce […]
WHAT MAKES A GREAT SANDWICH FOR KIDS
Registered dietitian Elana Natker gives expert advice on making the best sandwiches that are not only delicious but packed full of vitamins and nutrients to support your child’s learning. —————————— According to HistoryTM, the sandwich we know and love today was created in 1762 by John Montagu, 4th Earl of Sandwich. Legend has it he […]
Celebrate National Sandwich Month with the Perfect Fillings and Toppings
August is National Sandwich Month and we’re sharing our favorite insights on how to revamp the ordinary lunch staple into a bite-worthy masterpiece. Choosing a bread Making great sandwiches starts with the foundation – whether it’s a crusty roll, whole wheat bread, a flavored flatbread, or any other bread base – the options are almost […]
National Picnic Month
July is National Picnic Month, and we are so excited to celebrate dining al fresco all month long. Check out our menu for a nutritious, balanced and family-friendly picnic. Before we get into the meat of the picnic menu, we can’t skip over the always important appetizer! Cheesy Taco Cripix Mix is easy to grab […]
Delightful Breakfast Sandwich Recipe
Tips on “Building a Better Sandwich…”
Nearly half of all adults in the US consume one or more sandwiches on any given day, with the most common types of sandwiches being burgers, deli meat sandwiches, poultry, and hot dog/sausage sandwiches. Did you know that what you put in your sandwich is just as important as the bread used in determining the overall nutrition? […]