The Ingredients INSIDE the Sandwich – Not the Bread Itself – are the Leading Contributors of Calories, Fat and Sodium

Americans can significantly and positively impact their consumption of calories, fat and sodium by making more deliberate decisions about sandwich ingredients. By building a better sandwich on either whole grain or enriched grain bread, American children and adolescents can take in fewer calories, fat and sodium than they typically consume in sandwiches now. Sample better (model) […]
Building-A-Better Sandwich in Children Study

Each year we celebrate the sandwich; to be exact, November 3, 2017 is National Sandwich Day. The sandwich was popularized in the 1700s by the 4th Earl of Sandwich, (Sandwich is a medieval town in southeast England in the county of Kent.) The legend goes that the Earl asked for a hunk of beef between […]
SCIENCE SHAPES NEW CENTURY OF SANDWICH RECOMMENDATIONS FOR CHILDREN at Centennial Meeting of Academy of Nutrition and Dietetics
October 23, 2017 — CHICAGO, IL — Although sandwiches first appeared in American cookbooks in 1916, the role they play in the U.S. diet has just been illuminated, ironically, at the centennial celebration for The Academy of Nutrition and Dietetics – the world’s largest organization of food and nutrition professionals. The results of a Building-A-Better […]
Whole Grain Chickpea Salad Sandwich

Updated Tuna Sandwich

Tell the other tuna sandwiches to stand aside; we’ve revamped the lunchtime standby to be more colorful, more nutritious, and tastier than ever.
Grilled Veggie Sliders

Roman Meal Anniversary Club

Fill up on triple stacked whole grain goodness! We layer turkey and ham with avocado, sprouts and more for a hearty, wholesome twist on a club sandwich.
Roast Beef and Arugula Sandwich

Try a different take on a lunchtime favorite, roast beef, by adding spicy horseradish and arugula to the mix.
Grilled Lemon Chicken and Vegetable Sandwich

Chicken sandwiches are a winner on weeknights, but it’s time the old standard got a new look. Perk it up by adding zesty lemon and veggies, and serve on an onion roll.
Grilled Gruyere and Roasted Vegetable Sandwich

Roasted summer vegetables and Gruyere or Swiss team up for a grown-up grilled cheese with a whole lot of flavor.