Cinnamon Apple Overnight Wheats Recipe

Cinnamon Apple Overnight Wheats

Crisp apple and aromatic cinnamon add texture and flavor to this delicious cereal.
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Prep Time 5 minutes
2 days
Total Time 2 days 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 person
Calories 240 kcal

Ingredients
  

  • 1/2 cup Kellogg's Frosted Mini-Wheats Bite Size cereal (crushed to 1/4 cup)
  • 1/2 tsp ground cinnamon
  • 3/4 cup low-fat plain yogurt
  • 1/4 cup chopped apple

Instructions
 

  • In small bowl stir together cereal and cinnamon. Stir in yogurt and fruit.
  • Tightly cover and refrigerate for 8 to 48 hours.
  • Before serving, spoon into serving bowl.

Nutrition

Serving: 1cupCalories: 240kcalCarbohydrates: 44gProtein: 13gFat: 3.5gSaturated Fat: 2gCholesterol: 10mgSodium: 130mgFiber: 5gSugar: 22g
Keyword apple, Cereal, cinnamon, Dairy, Fruit, Yogurt
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