Discover the Benefits and Flavors of Whole Grains during September’s Whole Grains Month

Because nearly all (98 percent) Americans fall short of their recommended whole grain intake, celebrating Whole Grains Month each September is an opportunity to promote the role and benefits of whole grains as part of a balanced eating pattern. What are Whole Grains? Whole grains are made using all three parts of the grain kernel […]
Refreshing Summertime Sandwich Recipes

As the end of summer is nearing, Americans are enjoying the remainder of their sunny days with family, friends, and fun – and most importantly food! With much of their time spent outside and on-the-go, sandwiches are the perfect meal to easily whip together and customize for any occasion. We’re sharing some of our favorite […]
National Sandwich Month: Building a Better Sandwich

Despite 42% of people saying bread is the most important ingredient in a sandwich1, many choose to opt out of using bread on sandwiches to cut carbs and calories. However, a 2017 study2 of children and adolescents showed that all grain foods, including breads, not only contribute less than 15 percent of all calories in […]
Build the Ultimate Picnic Basket

Pack all your favorite foods and head outdoors to soak up some sun! These old and new picnic favorites will make the perfect spread for all to enjoy. Main Dish Sandwiches You can never go wrong with this picnic classic – sandwiches! Easy to make and store, sandwiches are customizable to everyone’s likings. Choose from […]