This easy roast beef and arugula sandwich with horseradish mayo, tomato and whole grain bread is ready in minutes for a healthy, protein-packed lunch.
Search Results for: Sandwiches
Whole Grain Chickpea Salad Sandwich
This satisfying, flavorful sandwich features fiber-packed chickpeas, veggies, tangy mayo and a hint of curry. One serving has 28% of the daily recommended value of fiber!
Grains and Dairy: A Smart Pairing for Balanced Nutrition
Why pair grains and dairy? Learn how this simple combination supports balanced nutrition with protein, fiber, calcium and essential vitamins.
Healthy School Snacks: Easy, Balanced Ideas Kids Will Actually Eat
Looking for healthy school snacks? Discover easy, balanced snack ideas with grains, protein and fiber to keep kids energized and focused.
PB & Banana Sandwich
Send your little ones to school with this nutritious, easy and finding lunch box meal that’s a fun, fruit-packed take on a classic PB&J.
Curry Chicken Salad with Grapes
This refreshing version of chicken salad looks to the East for its flavorings of soy sauce and curry. Red grapes and green celery add crunch, flavor and color to the mix. Serve it on toasty waffles for scrumptious open-face sandwiches.
Honey Ham & Swiss Wraps
These roll-ups are a winner at picnics, baseball games, tailgates and more. Tangy swiss, ham and honey are delicious together … just add your favorite touch!
Zesty Turkey Party Sliders
These turkey sliders are topped with melty cheese, roasted red peppers, pesto and a zesty Italian dressing. They’re warm, cheesy, and perfect for parties, game day, or feeding a crowd.
Bistro Flank Steak Sandwich
This grilled steak sandwich is a summer favorite! Made with flank steak, grilled peppers and greens on toasted potato bread.

