Grain Guilt Be Gone — New Research Reveals that Eating Grain Foods Provides Positive Health Benefits

Grain Foods Foundation Presents Three New Research Sessions at 2015 Experimental Biology Annual Meeting.

Thinking twice about including grain foods in your diet? Well, now you don’t have to, according to new research unveiled at the 2015 Experimental Biology (EB) annual meeting this weekend in Boston. The Grain Foods Foundation (GFF) worked with researchers to address grain foods in the overall diet and their associations with health outcomes as a result. They studied grain foods patterns — dialing up or dialing down specific grain food servings and looking at the impacts on overall energy, nutrient intake and diet quality, and cost of nutrients and grains foods’ role in providing nutrients per dollar. See complete press release.