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Parade Magazine: Sick of That Stubborn Bulge Around Your Midsection? Stock up on These 40 Belly Fat-Burning Foods
High fiber cereal : Cereals with more than 3 grams of fiber per serving are considered an excellent source of fiber. Why is fiber so important
Food Business News: Analysis linking grains and diabetes called flawed
The findings, which challenge recommendations in the Dietary Guidelines to reduce intake of refined grains, will be published in a commentary in the August issue
World-Grain.com: DGAC linkage of refined grains and diabetes risk challenged
Contrary to conclusions reached by DGAC both in 2015 and 2020, scientific data do not suggest an association between higher intake of refined grains and
SF&WB: New data finds no correlation between refined grains and type 2 diabetes
Findings refute commonly held belief that refined, non-whole grains can directly lead to type 2 diabetes.
VegNews: 5 Reasons to Forget Keto and Go Vegan
Fad diets come and go, but a whole food, plant-based diet is one to stick with for the long-term.
The Vitamin Shoppe: 5 Nutritionist-Approved Snacks To Stuff In Your Travel Bag
Consider this your one-stop guide to all things healthy snacking while flying the friendly skies.