Supporting Research

A new study recently published Trends in Cardiovascular Medicine reveals that consuming high intakes of refined grain foods does not increase one’s risk of cardiovascular disease (CVD),

A commentary just published in Mayo Clinic Proceedings presents data suggests that, with few exceptions, the consumption of refined grains is not associated with an increased risk

Greater whole grain (WG) consumption is associated with reduced risk of cardiovascular disease (CVD); however, few prospective studies have examined WG or refined grain (RG)

August 2021 / Advances in Nutrition Glenn A Gaesser, Julie Miller Jones, Siddhartha A Angadi While carbohydrate quality, including GI, impacts many health outcomes, GI

Cancer is one of the leading causes of death worldwide, and there is evidence that dietary factors contribute significantly to cancer risk. Whole grain foods

Although dietary guidance recommends increasing consumption of whole grains and concurrently limiting consumption of refined and/or enriched grain foods, emerging research suggests that certain refined

A recently published study highlights the importance of grains as part of a healthy infant diet – and the potential risks of excluding them.

Review indicates positive health impacts from diverse diets that include not more than 50% carbohydrates and the right mix of grain-based foods.

Grain-based foods — both whole-grain and refined, from which the bran has been removed — are a key part of healthy diets, according to a study published in the science journal Advances in Nutrition.

This study examined whether higher shares of whole-grain consumption, beyond the recommended levels (i.e., above half) of the daily grain intake, are linked with optimal