Updated Tuna Sandwich

Recipes | Lunch
Print Recipe
Prep Time: 10 minutes
Yields: 1 sandwich
Aunt Millie's

Tell the other tuna sandwiches to stand aside; we’ve revamped the lunchtime standby to be more colorful, more nutritious, and tastier than ever.


  • 2 slices Aunt Millie’s 9 Grain Hearth Bread
  • 2 oz tuna packed in water
  • 1/8 teaspoon Italian seasoning without salt
  • 1/3 cup fresh spinach leaves
  • 4 slices tomato

Try this tasty recipe for an Updated Tuna Sandwich, which is not only packed with grains but is also under 500 calories.


  1. In a small bowl, combine tuna and Italian seasoning.
  2. Place spinach leaves on one slice of 9 Grain Bread.
  3. Arrange tomato slices on top of spinach.
  4. Top with tuna mixture and second slice of bread.