Your Steak if Safe to Eat
IFT, 2/27/15 An explanation on the makeup of red meat, and why it’s now safe to eat.
If you want to lose weight, lose the addictive foods
Morningstar, 2/27/15 New research has found that a lot of the highly processed foods you see in the convenience store of supermarket today aren’t just bad for you – they can produce the same kinds of addiction response in your brain that addicts get from alcohol or cocaine.
9 Fuels And Foods For The Gluten-Free Runner
Women’s Running 2/27/15 After an ulcerative colitis diagnosis, a runner looks into gluten-free foods for runners.
Whole Food Diet Linked To Greater Cognitive Dysfunction In Alzheimer’s
Science 2.0, 2/27/15 A look at the popularity of adopting a whole-food diet, and the benefits (of lack of benefits) of doing so.
Yes, Processed Food “Makes” Us Fat – But Science Provides Two New Clues As To Why
Forbes, 2/27/15 While overeating is not technically an addiction, it certainly mirrors the disorder in many ways. And as such, it’s the brain and behavior research that’s really providing some of the best clues into the obesity crisis.
Big Beef
Slate.com, 2/27/15 Last week the nation’s top nutrition advisory panel unveiled 500-odd pages of advice for the federal agencies tasked with writing the nation’s dietary guidelines.
Why carbs don’t deserve rap as new diet villain
Courant, 2/27/15 An article that explores whether or not carbs are truly “that bad”. *This article is a reprint of last week’s Washington Post article and includes the Julie Miller Jones interview.
Pediatricians Encourage Whole Diet Approach To Child Nutrition
Huffington Post, 2/23/15 New guidelines released today by a leading U.S. pediatricians group urge a more practical, commonsense approach toward nutrition to help improve children’s diets and health, both in school and at home.
Beans and grains recipes that can go meatless for Lent
Daily Herald, 2/23/15 A farro-based recipe gets support from roasted sweet potatoes, broccoli rabe, cheese and Italian sausage.
You’re Most Likely To Get Hooked On These Foods
Huffington Post, 2/23/15 There is growing evidence that highly-processed, fatty, sugary food like pizza, chocolate, chips and cookies are uniquely problematic in people’s lives.