Breakfast: The Key to a Healthy Metabolism
![](https://grainfoodsfoundation.org/wp-content/uploads/2022/04/GettyImages-1329629642-1024x683.jpg)
When it comes to boosting your metabolism, eating a well-balanced breakfast is at the top of the list. Just like a car can’t run without fuel, our bodies can’t work at their best without food. To get your body going, start your day with grain foods – both whole and enriched – combined with other […]
Cereal Mashups to Make Your Morning Magnificent
![](https://grainfoodsfoundation.org/wp-content/uploads/2022/03/FB-1024x536.png)
This year for National Cereal Day we’re going beyond just your average bowl of deliciousness with milk. We’re merging, combining, elevating, whatever you want to call it- the result is the same- two delicious cereals together for an epic breakfast. The possi-bowl-ities are endless with flavor variety and nutrition opportunities through fortified cereals, milk, and […]
Better for You Cereals for National Cereal Day!
![](https://grainfoodsfoundation.org/wp-content/uploads/2022/03/Cheeriloops-1024x683.png)
If you’ve noticed cereal making a comeback, you’re not imagining things! In recent years cereal has once again become a breakfast staple, meeting the flavors and ingredients of all. Cereal is a great option for busy mornings because it’s quick, affordable and can provide a healthy dose of important nutrients. Finding the right cereal for […]
Perfect Pairings for a Perfect Valentine’s
![](https://grainfoodsfoundation.org/wp-content/uploads/2022/02/GettyImages-512055842.jpg)
It’s February, which means everyone’s favorite holiday of celebrating love and relationships is upon us. For many people, Valentine’s Day is not complete without a fancy, multicourse meal shared with the most important person in their life. A meal made with perfect pairings for your own perfect pairing. In honor of Valentine’s Day, the Grain […]