The State of Science Regarding Consumption of Refined and Enriched Grains
As part of a series of articles dedicated to providing unified grains health messaging, this piece overviews the research on the impact of grain consumption on health, with a focus on enriched grains’ nutritional contributions.
Mediterranean Diet And Depressive Symptoms Among Older Adults Over Time
This study supports the hypothesis that adherence to a diet comprised of vegetables, fruits, whole grains, fish and legumes may protect against the development of depressive symptoms in older age.
Cardiovascular risk profile and cognitive function in young, middle-aged, and elderly subjects
This study examined the relationship between cardiovascular risk factors and cognitive decline in people ages 35-44. A worse overall cardiovascular profile was associated with poorer cognitive function, revealing cognitive decline occurs earlier than previously realized.
Adherence To A Mediterranean Diet And Risk Of Incident Cognitive Impairment
A prospective, population-based, cohort finds higher adherence to Mediterranean diet was associated with a lower likelihood of incident cognitive impairment independent of potential confounders. This association was moderated by the presence of diabetes mellitus.
Type 2 Diabetic And Alzheimer’s Disease Mice Present Similar Behavioral, Cognitive, And Vascular Anomalies
Type 2 diabetes is considered a major risk factor for Alzheimer’s disease. To elucidate the links between both pathological conditions, the behavioral and cognitive functions in mice were compared.
Nutritional status and dietary habits in Parkinson’s disease patients in Ghana
In Parkinson’s disease, the redistribution of macronutrient intake by limiting fat intake and introducing high-quality carbohydrates as a main source of calories may help relieve associated gastrointestinal symptoms associated with the condition.
Plasma Alkylresorcinols, Biomarkers of Whole-Grain Intake, Are Related to Lower BMI in Older Adults
Blood markers of whole-grain intake confirm a previously observed inverse relationship between whole-grain intake and Body Mass Index (BMI).
Folic Acid in Your Shopping Cart

For an easy way to maintain a healthy diet and take steps toward preventing birth defects, learn what foods can help you reach your daily folic acid intake goals.
Diets with Balanced Carbohydrates Proven to Reduce Cognitive Decline

While there are (and always will be) a never-ending slew of fad diets making a spectrum of claims, there are recent ones that suggest carbohydrates cause of cognitive problems and may even lead to various types of dementia.
It’s All About You: Using Dietary Guidelines to Make Healthy Choices

Getting into healthy eating and exercise habits is all about you taking charge. See how dietary and activity guidelines can help you make a plan for success.