Revitalize Your Diet With 8 Simple Food Flips

Huffington Post, 2/19/15 An article about flipping out unhealthy foods for some fabulous and great tasting foods.  For example, flip out white bread, white rice, and white flour for whole grains.

The Food Babe On What 5 Popular Diets Get Wrong

Yahoo! Health, 2/19/15 Despite nixing gluten for your life, there may still be important nutrients you’re missing and toxic ingredients you might be eating – according to The Food Babe.

Chocolate Makeover: Nestle dumps artificial colorings

NPR, The Salt, 2/19/15 In a sweeping industry move and response to consumer demands, Nestle is changing the recipes and formulation of nearly 75 products including Butterfinger. Natural colors will now include the use of annatto – a seed from the achiote tree.

Diet Experts Push More Plants, Less Meat in nod to Environment

The Wall Street Journal, 2/19/15 U.S. dietary guideline, the government’s benchmark for balanced nutrition, have long advised to eat dark, leafy greens.  Now, there is another way the standards could be going green. Additional Coverage: Today Show CBS News The Atlantic NPR Washington Post Washington Post Food Business News

Nutrition panel urges American to eat green

USA Today, 2/19/15 Report signals out added sugars and the DGAC encourages Americans to cut back on it while increasing fruits, nuts, legumes, vegetables, and whole grains with less red or processed meat.