Chicken Salad and Peach Sandwich
MyPlate.gov
Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by sweet peaches and soft, whole grain bread. Perfect for a picnic or packed lunch!
Servings 2 servings
Calories 296 kcal
- 4 slices whole grain bread
- 1/2 cup cooked chicken diced
- 1/2 cup canned peach slices drained and diced
- 1 celery stalk
- 1/2 cup apples Fuji, Gala, or Braeburn
- 1 small onion
- 1 1/2 tablespoons mayonnaise nonfat
- 1 tablespoon chopped walnut
Mix together the chicken, apples, peaches, celery, onion, walnuts, and mayonnaise in a small bowl.
Spoon mixture onto 2 slices of the bread.
Serving: 1sandwichCalories: 296kcalCarbohydrates: 44gProtein: 18gFat: 6gSaturated Fat: 1gCholesterol: 34mgSodium: 522mgPotassium: 440mgFiber: 6gSugar: 16gCalcium: 111mgIron: 2mg
Keyword RD Reviewed, Sandwich