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Centurion Energy-Up Sandwich

Registered Dietitian Reviewed
Send your little ones to school with this nutritious, easy and finding lunch box meal.
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Prep Time 5 minutes
Total Time 5 minutes
Course lunch
Cuisine American
Servings 2
Calories 540 kcal

Ingredients
  

  • 1/4 cup natural almond or peanut butter
  • 1/2 tablespoon honey
  • 4 slices whole wheat bread
  • 1 banana sliced
  • 3 teaspoon semisweet or dark chocolate chips

Instructions
 

  • Combine almond butter and honey in a small bowl.
  • Spread almond butter evenly over 4 slices of bread. Layer banana slices and chocolate chips on 2 slices of bread, then top with remaining bread slices to create 2 sandwiches.

Nutrition

Serving: 205gCalories: 540kcalCarbohydrates: 80gProtein: 18gFat: 21gSaturated Fat: 4.5gSodium: 540mgPotassium: 428mgFiber: 4gSugar: 38gCalcium: 142mgIron: 4mg
Keyword Chocolate, Fruit, Honey, Peanut Butter, RD Reviewed, Sandwich, Vegetarian
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