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Best of Summer Avocado Veggie Sandwich

The ideal sandwich for a summer picnic or your everyday brown bag lunch. This instant favorite brightens seasonal vegetables with a kick of Italian dressing.
Prep Time: 10 minutes
Recipe by: Registered Dietitian Reviewed
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Best of Summer Avocado Veggie Sandwich, with cucumber, tomato and yellow pepper

Ingredients

  • 1/2 avocado peeled
  • 1 tablespoon fresh lemon juice
  • 1/8 teaspoon salt
  • 4 slices whole wheat bread
  • 1 Roma tomato sliced
  • 2/3 cup sliced sweet bell peppers
  • 1/2 cup sliced cucumbers
  • 2 tablespoons red wine vinegar
  • 2 romaine lettuce leaves

Instructions

  • Combine avocado, lemon juice and salt in small bowl. Spread mixture evenly over 2 slices of bread.
  • Place tomatoes, peppers and cucumbers on a covered surface. Drizzle with vinegar.
  • Layer lettuce, tomato, cucumbers and peppers on top of avocado. Top with remaining slices of bread.