Cinnamon Apple Overnight Wheats
Crisp apple and aromatic cinnamon add texture and flavor to this delicious cereal.
- 1/2 cup Kellogg's Frosted Mini-Wheats Bite Size cereal (crushed to 1/4 cup)
- 1/2 tsp ground cinnamon
- 3/4 cup low-fat plain yogurt
- 1/4 cup chopped apple
In small bowl stir together cereal and cinnamon. Stir in yogurt and fruit.
Tightly cover and refrigerate for 8 to 48 hours.
Before serving, spoon into serving bowl.
Serving: 1cupCalories: 240kcalCarbohydrates: 44gProtein: 13gFat: 3.5gSaturated Fat: 2gCholesterol: 10mgSodium: 130mgFiber: 5gSugar: 22g