These sandwich bites pair smoked chicken and soft goat cheese for a sophisticated lunch that’s a departure from the everyday.
Garden-fresh seasonal produce, savory melted cheese, bright herbs and whole grain goodness join forces to make this salad burst with flavor.
This satisfying, flavorful sandwich features fiber-packed chickpeas, veggies, tangy mayo and a hint of curry. One serving has 28% of the daily recommended value of fiber!
These colorful bites combine fresh ingredients and healthy whole grains for a well-rounded and convenient lunch on the go.
Hold the mayo on these tuna sandwiches! Instead, use an oil and vinegar combo to season a tasty spread made with tuna, beans and just a little onion.
Mozzarella cheese and freshly roasted red peppers help this turkey burger recipe stand out in lunchboxes and backyard barbecues alike.
Delicious and hearty, this quick vegetarian soup is light on calories and packed with nutritious fresh vegetables and herbs.
Try an almost-instant mini pizza on an English muffin topped with heirloom tomatoes, fresh marinara and all the toppings your heart desires.
Heart-healthy tuna is always a good choice – especially with crunchy apples and raisins. This flavor-packed recipe adds curry spice and lemon juice for an extra kick!
This appetizer features delightful flavors and aromas of Tuscany like fresh diced tomatoes, garlic and basil. Just toast bread right on the grill, top and serve!
There’s no pair like sweet and savory! This salad features sweet raspberry vinaigrette and garlicky goat cheese croutons atop fresh greens.
With zucchini, peppers and onion, these little sandwiches pack a whole lot of flavor – but the finishing touch is definitely in the hint of balsamic vinegar!
Fresh garden-grown asparagus combined with two poached eggs, ham and toasted whole grain bread creates the perfect open-faced brunch sandwich!
With a little heat and a lot of protein, this quick, easy, cheesy egg sandwich is fast and filling any time of day.
Whole grain bread topped with tomatoes, artichokes, cheese and fresh basil makes for an easy pizza and a delightful light meal.
Fill up on triple stacked whole grain goodness! We layer turkey and ham with avocado, sprouts and more for a hearty, wholesome twist on a club sandwich.
Try a different take on a lunchtime favorite, roast beef, by adding spicy horseradish and arugula to the mix.
Here’s a chicken salad that doesn’t play by the rules. And with its crunchy almonds, jicama, earthy tarragon and sliced mango, you’ll be glad it doesn’t!
Nix the mustard and mayo for a new take on turkey. This flavorful Mediterranean-inspired sandwich upgrades turkey with kalamata olives, hummus and more.
Tuna, artichokes and white beans tossed with flavorful basil pesto create a delicious twist on tuna salad.
We flavored grilled salmon salad with fresh lemon, paired it with crisp lettuce and wholesome whole grain bread, and sat back to admire our work. You will, too!
Chopped portobellos and a hint of thyme keep these mini grilled chicken burgers moist and flavorful. Serve them on slider buns for a lighter grill night (or day!)
Roasted summer vegetables and Gruyere or Swiss team up for a grown-up grilled cheese with a whole lot of flavor.
This hearty veggie sandwich layers feta, roasted mushrooms and earthy eggplant for a filling, golden brown grilled sandwich.
Fire up the grill to prep the perfect (and perfectly refreshing) mojito chicken sandwich with lime, chiles and mint.
This sandwich rewards those who dare to break their routine. Sweet, crisp pears and melted brie atop a slice of sourdough create a sandwich kids and adults both love.
Here’s a sandwich you can really feel good about. It features a thin wheat roll filled with hummus, cucumber, feta and red pepper for lots of crunchy fresh flavor.
Curry and soy sauce brighten this chicken and grape salad, turning a simple sandwich recipe into a lunchtime escape that leaves you reenergized both in mind and body.
Whole grain bread stuffed with turkey, cheese and spinach makes this ethnic-inspired sandwich a delight.
Get adventurous with your cold cuts to boost your mental energy at lunchtime, too. We love experimenting with citrus, spice and interesting combinations like this one.
Refresh your lunch routine by trying your favorite sandwich on an English muffin. We really love one with this lighter chicken salad complete with grapes and pecans.
We coupled our favorite Mediterranean vegetables with flavorful balsamic vinegar and mozzarella atop whole wheat bread. Then we grilled it. Cheesy, toasty veggie bliss.
Just a few slices of avocado and a kick of salsa takes ordinary turkey sandwiches to a whole new level of deliciousness!
If you like chicken Caeser salads but are in the mood for a meal between two slices of bread, this sandwich will fit the bill (or the lunchbox) perfectly.
Spice things up at lunchtime by pairing a honey barbecue chicken breast, mexican cheese and creamy avocado, all on top of a toasted chipotle roll.
Great for breakfast or a post-workout snack, this filling sandwich will sate your appetite and give you the energy of a centurion soldier.
Get the fresh flavors of a caprese salad in a sandwich by pairing mozzarella, ripe tomatoes, aromatic basil and a touch of balsamic vinaigrette on whole wheat deli roll.
As satisfying and versatile as a fresh-cooked egg scramble, with the on-the-go convenience of a breakfast sandwich, this recipe is sure to please a crowd.
When an ordinary BLT simply will not do, up the ante with creamy avocado and a kick of spicy chipotle mayonnaise.