Pizza Mia

Recipes | Dinner
Print Recipe
Prep Time: 20 minutes
Yields: 1 sandwich
Aunt Millie's

Our pizza-inspired sandwich comes with all the toppings ⎯ and none of the delivery wait-time. With melted cheese and tomato sauce, this is one unbeatable sandwich


  • 2 slices Aunt Millie’s Hearth 100% Whole Wheat Bread
  • 2 ounces diced ham
  • 3 tablespoons sliced fresh mushrooms
  • 3 tablespoons thinly sliced onions
  • 3 tablespoons sliced green pepper
  • 2 tablespoons sliced banana peppers
  • 2 tablespoons part skim shredded mozzarella cheese
  • 3 tablespoons low-sodium tomato sauce
  • 2 teaspoons fresh basil diced

Try this tasty recipe for Pizza Mia, which is not only packed with grains but is also under 500 calories.


  1. Heat nonstick skillet on medium heat; spray with olive oil-flavored nonstick cooking spray.
  2. Sautee onions, mushrooms, and green peppers over medium heat, stirring constantly for 3-4 minutes.
  3. Take vegetables out of skillet and set aside. Wipe out skillet to clean and set once again on medium heat.
  4. Combine tomato sauce and fresh basil in a small bowl and set aside. Spray one slice of bread with olive oil-flavored nonstick cooking spray and place that side down in skillet.
  5. Layer on bread shredded cheese, sautéed vegetables, diced ham, banana peppers, and tomato sauce mixture.
  6. Top with second slice of bread.
  7. Spray top of this slice of bread with olive oil-flavored nonstick cooking spray.
  8. Cook sandwich 3-4 minutes on first side or until lightly browned.
  9. Turn sandwich over and brown the second side approximately 2-3 minutes.