Honey Ham Wraps with Swiss

Honey Ham Wraps with Swiss

Course: Lunch
Cuisine: Cheese, Healthy Baby Month, Pork, Sandwich
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 sandwiches
These roll-ups are a winner at picnics, baseball games, tailgates and more. Tangy swiss, ham and honey are delicious together … just add your favorite touch!
Print Recipe


  • 4 slices white or whole grain bread
  • 2 tablespoons Honey
  • 4-6 ounces thinly sliced smoked or baked ham
  • 4 ounces thinly sliced Swiss cheese


  • Arrange bread slices on a flat surface and, using a rolling pin, roll out until 1/8-inch thick. Spread honey on one side of bread slice and top with ham and Swiss. Roll up and serve or refrigerate until ready to serve.


Try this tasty recipe for Honey Ham Wraps with Swiss, which are not only packed with grains but are also under 500 calories.
Adapted from “Quick Fix Meals.” These wraps also make great sandwiches if you prefer to leave the bread thick and not rolled out. To jazz up the sandwich and make it more of a complete meal, add thinly sliced pears and watercress.
Note: Honey should not be given to infants under the age of 18 months (to be on the safer side, though some doctors would say 12 months). This is because some honey contains low count of naturally occurring bacterial botulinum spores, which bees collect together with the nectar. These spores cannot be removed during honey processing and cannot be detected by consumers.