Grilled Lemon Chicken and Vegetable Sandwich

Grilled Lemon Chicken and Vegetable Sandwich

Course: Dinner, Lunch
Cuisine: Poultry, Sandwich
Chicken sandwiches are a winner on weeknights, but it's time the old standard got a new look. Perk it up by adding zesty lemon and veggies, and serve on an onion roll.
Print Recipe

Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped fresh oregano
  • 1 tablespoon snipped fresh chives
  • salt and pepper to taste
  • 4 boneless/skinless chicken breasts
  • 1 medium zucchini thinly sliced horizontally
  • 1 portobello mushroom sliced
  • 1/2 red bell pepper halved
  • 1/2 red onion halved
  • 2 tablespoons olive oil
  • 4 OROWEAT 100% Whole Wheat Hamburger Buns

Instructions

  • In a shallow bowl, stir together olive oil, lemon juice, oregano, chives, and salt and pepper to taste.
  • Add chicken breasts and turn to coat.
  • Marinate in the refrigerator for 30 minutes, or up to 8 hours.
  • Brush the zucchini, mushroom, bell pepper, and red onion with olive oil.
  • Grill over medium heat for 3 to 5 minutes on each side, until browned.
  • Cut vegetables into smaller pieces for topping the sandwiches. Grill marinated chicken breasts over medium heat for 4 to 5 minutes on each side, until cooked through.
  • Top with grilled vegetables and serve on OROWEAT 100% Whole Wheat Hamburger Buns.

Notes

Try this tasty recipe for a Grilled Lemon Chicken and Vegetable Sandwich, which is not only packed with grains but is also under 500 calories.