Checkerboard Sandwiches Variation 2

Checkerboard Sandwiches Recipe

Checkerboard Sandwiches Variation 2

Course: Lunch
Cuisine: American
Keyword: Cheese, Ham
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 person
We’re all for mixing it up. That’s why we have not one but two recipes for checkerboard sandwiches. Because it’s all about how you’re feeling
Print Recipe


  • 1 Tbsp low fat mayonnaise
  • 1 tsp sweet pickle relish
  • 1 slice rye bread
  • 1 slice Italian-style white bread
  • 3/4 oz to 1 ounce thinly sliced ham
  • 3/4 oz to 1 ounce thinly sliced Swiss cheese


  • Combine mayonnaise and pickle relish and spread on one side of each slice of bread.
  • Top one of the spread sides with the ham and cheese and top with the second slice of bread, mayonnaise side down.
  • Cut into quarters and proceed as directed above


Try this tasty recipe for Checkerboard Sandwiches, which are not only packed with grains but are also under 500 calories.