Checkerboard Sandwiches Variation 1

Checkerboard Sandwiches Recipe

Checkerboard Sandwiches Variation 1

Course: Lunch
Cuisine: American
Keyword: Fruit, Peanut Butter
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 person
We’re all for mixing it up. That’s why we have not one but two recipes for checkerboard sandwiches. Because it’s all about how you’re feeling.
Print Recipe


  • 1 slice white bread
  • 1 slice whole wheat bread
  • 2 Tbsp peanut butter
  • 4 red or green seedless grapes sliced crosswise


  • Spread one slice of bread with the peanut butter.
  • Top with the grape slices and the second slice of bread.
  • Trim crusts if desired and cut sandwich into triangles or squares.
  • Before wrapping sandwich, turn over two of the quarters to form a checkerboard pattern.


Try this tasty recipe for Checkerboard Sandwiches, which are not only packed with grains but are also under 500 calories.