Pumpkin Breakfast Barley

Pumpkin Breakfast Barley

Pumpkin Breakfast Barley

Melissa Solin, A Fit and Spicy Life
Switch up your morning routine with barley! Flavors of pumpkin, vanilla and maple syrup make this a perfect winter super breakfast.
Course Breakfast
Cuisine American


  • 1 cup barley rinsed and drained
  • 1 cup to 1 1/2 cup almond milk
  • 1 cup pumpkin puree
  • 2 tbsp maple syrup
  • 1 tbsp pumpkin pie spice
  • 1 tsp pure vanilla extract


  • In a slow cooker stir all the ingredients together and cook on low for 4 hours, stirring occasionally.


The Pumpkin Breakfast Barley recipe featured on Grains Food Foundation website is easy to prepare in a slow cooker. Recipe from A Fit and Spicy Life blog.
Just like the tagline says, Melissa shares a lot of cooking (rarely making the same thing twice), a little wine and the workouts to balance it all out.
Keyword Barley, pumpkin
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