Infographics

The Grain Foods Foundation is committed to providing beneficial tools and information in a variety of formats. Infographics present helpful information that is easy to understand and use.

The Grain Foods Foundation is committed to providing beneficial tools and information in a variety of formats. Infographics present helpful information that is easy to understand and use.

Stamp 2_FINAL
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Good are good for you

People who eat certain grains consume significantly less saturated fat & added sugars than people who eat virtually no grains. Take a Look

Stamp 3_FINAL
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Grains are good for you

People who eat certain grains can consume more fiber, calcium, magnesium and vitamin D than people who eat almost no grains.   Take a Look

Grains are Good for Your Daily Diet Infographic
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Grains are Good For Your Daily Diet

Do you want to understand how breads impact your daily diet? This infographic explains the breakdown of nutrients you get in your daily diet. Grains make up 50% of your calories. They provide you with […] Take a Look

Grains and Fiber Infographic
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Grains Are Good For You

Grains are good for you. According to the National Health and Nutrition Examination Survey Data, grains and grain-based foods provide 40% of fiber in the American diet. Download this infographic. Take a Look

Grains are good for you, the benefits of buns infographic
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Grains are Good For You: The Benefits of Buns

Grains are good for you. Buns and rolls contribute less than 2% of total calories while providing vital nutrients including fiber, calcium, folate and iron. If you are interested in increasing your fiber intake, try […] Take a Look

The Whole Grain Story
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The Whole Grain Story

While whole grains get their start in the field, Americans love to start their days with whole grains to power them with essential Fiber, B Vitamins, and Minerals. Take a Look

Common Sense Servings of Grains
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Common Sense Servings

How much is a serving of pasta? Or bread? How can we stick to our daily servings if we don’t know what one looks like? This infographic will help dispel the mystery for good. Take a Look

Grains to Go Infographic
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Grains On the Go

It’s easy to fit more wholesome grains into your busy lifestyle. Here are our favorite picks for on-the-go munchies to satisfy your cravings. Take a Look

Folic Acid in Your Shopping Cart
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Folic Acid in Your Shopping Cart

For an easy way to maintain a healthy diet and take steps toward preventing birth defects, learn what foods can help you reach your daily folic acid intake goals. Take a Look